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AROGYAATMAN
Health is not valued till sickness comes. One small positive thought can change your whole life. Arogyaatman will help you to find the right things, that make you feel healthy and happy to be alive.
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Arogyaatman
How to Lose Weight :
Tips & Tricks
A Tummy Guide : How to Beat Bloating
Diet Mantra :
For Mental Health
Recipes :
Moong Dal Burfi
Water :
Foundation for Wellness
Recipes :
Simple Wheat Pudding
Know More About Arogyaatman
Why Choose Us
Seeing improvement in your well-being, guarantees more improvement in same. That’s what we are qualified for making you see that improvement in yourself. If you’ve reached the point where you would rather stuck in chores than look at your flabby self in mirror, we are specialized in making you finding a New You smiling back from that mirror.
We state "Transforming you towards wellness", it covers all the facets of physical, mental and spiritual health.
Know More About Arogyaatman Let's Grow Healthy Together...
My Story
I am a Nutritionist by profession and I specialise in Holistic Wellness of an individual. I have always had deep interest in Health and Fitness. While growing up I was always curious about how and what amount of nutrition affects us on our journey to health and wellness. And I chose to follow my passion to profession. With more than 6 years of practice and experience, I can say pretty strongly that wellness comes from within, not from outside. It’s all about making a positive choice in your life by opting healthier lifestyle.
Our Vision
Let's Grow Healthy Together...
Arogya is the word derived from Sanskrit language. Arogya means Overall well-being. Everybody desires for a healthy mind, body and soul (inner-self). Arogyaatman is going to be a great way to keep you informed and make you inspired when it comes to living a healthy lifestyle. Our articles will inspire you on your journey to Overall Well-Being. So, we here... Transforming You Towards Wellness.
How it works
Knowing your nutrition is the fundamental of beginning a healthy lifestyle. It starts with making you aware of the ingredients that go into the ultimate recipe you make for your family and helping you and your family in overall well-being transition from physical to mental to spiritual. The objective is to facilitate perfection in you and your family in terms of health and fitness that would lead to holistic wellness. So, we have compiled the world of “Arogya” (overall well-being) for you. Now, it’s your chance to take advantage of what’s here.
Why choose us
It's about choosing You. We are just qualified facilitators who can help you in this journey. If you’ve reached a point where you would rather be stuck in chores than dare to look at your self in mirror, we are specialized in making you finding a New You smiling back from that mirror. We state "Transforming you towards wellness", it covers all the facets of physical, mental and spiritual health.
Want to start your personalized wellness journey
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Latest Videos
Thankyou for your amazing diet plan mam. Your weight loss diet has helped me in regaining my self confidence. Instead of fussing about my weight while sitting alone, now I started enjoying my time with friends.
Akash SinghTeacher
I am 12th class student and was suffering with excessive body weight. My weight was 78 kg and 153 cm height. Due to excessive body weight, my cycles started getting disturbed. Also, I had a fear of body shaming. Thankyou for planning my diet considering my school schedule. Your regular follow up gave me a personal touch and now I reduced 12 kg in just 3 months. Thankyou for helping me fighting with my weight.
AnubhutiStudent
I was having bloating issues and were becoming hard to control. This is when one of my friend casually forwarded me one of your diet plan related to acidity. I rigorously followed your diet plan and it did worked in overcoming my acidity. This motivated me to contact you for personalized services. Thankyou.
Abhishek MauryaEmployee (I.T.Sector)
Thankyou. I am totally impressed by the information available on your website and your prompt reply to my every questions regarding diet and health issues. I could hardly manage my diabetes without your continuous motivation. I recommend this website to all.
Dinesh MishraBusinessman
Our Services
One-Time Diet Consultation
Weight Management Program
Astrology Consultation
